woman grinding teeth bruxism

What You Should Know About Teeth Grinding

Teeth grinding is when you clench your jaw closed & grind your teeth together, whether consciously or unconsciously. Teeth grinding is called bruxism by dentists, & it can cause damage, discomfort & pain.

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Quiz: How Much Do You Know About Dental Health?

Test your knowledge of dentistry & your dental health! Take the quiz & see the answer key at the bottom to see how well you did.

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toothbrushes dental care dentist

How to Choose a Toothbrush

Humans have been using toothbrushes to remove food from teeth for thousands of years. Early toothbrushes were sticks with frayed ends, & later brushes were made from bone, wood or ivory & animal hairs. We have come a long way since then, & toothbrushes today are very effective at removing food & plaque & keeping your teeth & gums clean to prevent tooth decay.

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foods bad for your teeth

How What You Eat Affects Your Teeth

When most of us think of the affect of food on our teeth, we probably think of the age-old wisdom that sugar causes tooth decay. And while sugar is a notorious culprit, there are many other ways that the foods you eat affect your teeth, & not all of it is bad news.

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sugar free brownies for no tooth decay

Low Sugar Dessert Recipes to Satisfy Your Sweet Tooth

As the dental health professionals in charge of keeping your smile healthy, we want to do everything we can to keep potential health threats away from your teeth. We all know that sugar can cause major problems when it comes to oral health, particularly tooth decay. That being said, we know it's unrealistic to tell you to stay away from sugar all together.

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teeth cleanings at the dentist

Why Teeth Cleanings Are Important

Over time, plaque (a thick, bacteria-filled film) and tartar (a hard calcium-based build-up) can build up on your teeth & eventually lead to tooth decay. While regular brushing & flossing at home can help prevent this buildup, it can't necessarily remove it. That's why going to your dentist for a professional cleaning is so important.

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toothbrush dental care toothpaste

How to Choose a Toothpaste

The best way to choose a toothpaste is to ask for a recommendation from your dentist—they will know your needs the best—but here are some tips for choosing a toothpaste yourself!

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avoid tooth decay obey your hygienist

5 Things You Do That Annoy Your Dental Hygienist

Despite what some people seem to think, a hygienist's greatest desire is not to scold patients. A dental hygienist's greatest desire is to see healthy mouths free of tooth decay and dental disease.

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don't chew on ice dental tip

Keeping Up With Dental Health in the Summer

Summertime is a great time. The days are longer, we spend more time outside, the kids are out of school, & many of us take trips with family & friends. With all the changes in your routine during the summer, it might be easy to let dental care become less of a priority. Here are a few tips from your dental team to keep you smiling all summer long.

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